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LTCTV is the ultimate resource for transforming your mind and body
Episodes
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
Welcome to Episode 2 of LTCTV! Today, we have a great one for you, highlighting some of the biggest questions out in the health and fitness industry. Today's topics are:
1. How to set realistic goals
2. The lies of the fitness industry
3. How to get motivated
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